It's Friday in Lent, and that means fish. That brings us to overfishing, which is catching fish faster than they can reproduce.
Help one meal at a time (even if you're not Catholic but rather are just a fish-eater) by referring to the Monterey Bay Aquarium Seafood Watch.
If you have an iPhone (and who doesn't these days, besides me?) you can download a free app to get up-to-date recommendations of fish to avoid. (Non-iPhoners can check out the pocket guides at mobile.seafoodwatch.org.)
If you're really old school, you can print out a printable PocketMod-like version here.
[Photo by ezee123]